The most recent statistics from the U.S. Bureau of Labor Statistics reports that there were 843 trucker deaths in 2019, up from 831 the year before. It can also leave you feeling sad and tired. AboutPressCopyrightContact. But here are some stats when it comes to earnings. Stressed out truck drivers seem to be a product of the newer generation of drivers. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service. Very stressful. You see for some reason, they think that truck driving is the same as driving to the grocery store to grab a few household items, and then heading back home. It went on to add: Then it broke down salaries into several categories. Solo drivers that are home between shifts and drive about 3000 miles a week earn an estimated average of $3,163 per week. Also, personal safety can be a significant stress factor to drivers exposed to risks, whether the risk is due to traffic . There is an additional complexity layer puzzling for many drivers. June 30, 2021 . Am I allowed to count these hours towards my 50 required hours of practice? When driving make sure you look as far ahead as possible and if you see a traffic jam begin to stop long before you approach the traffic. Sometimes deadlines, weather, traffic, construction, etc. And the face of truckers is changing too, as women made up 7.8% of the nations drivers an all-time high and minorities accounted for 42.3% of truck drivers. The United States Centers for Disease Control and Prevention states that truck drivers are twice as likely to be obese compared to other US workers. The trucking industry is also divided into three main sectors: full truckload, less-than-truckload, and couriers. There is little doubt that truck driving is stressful. You may end up more tired than when you started. Personally, I like driving. However, there is no need to be over stressed as a truck driver. A tour van containing merch for Harry Styles' tour has been hijacked by gunmen in Brazil, according to local news reports.. As reported by Brazilian outlet G1, the van was driving south on the . I get to the shipper and they told me my appointment is way later than my dispatch told me. To learn more details about how is truck driving stressful, continue reading. It does require training, similar to a trade, but most countries would consider it a labor job and not a skilled trade. Truck Driver Institute will give you the skills you need to get your Class A CDL in just 3 weeks. Driver distraction is a leading cause of truck accidents. Foods high in sugar and saturated fat will also impact your energy level, increasing the risk of falling asleep at the wheel. As mentioned above, truck driving is certainly a special skill that is stressful and you will have developed your skillset through training and accreditation. Drivers who sit in their drivers seat are at risk of heart attacks and heart disease. Get on the road to success today and become a stress free truck driver. Depending on your route, you have to get used to being alone, and away from home. The hours are very long, it takes a lot of self-discipline, and you spend the vast majority of your time aloneI dont like people looking over my shoulder, I dont like routines, and I love a challenge. Irrespective of distance or goods, transportation always comes with a deadline - the delivery time. Qualifications for obtaining a CDL vary by state but generally include passing both a knowledge test and a driving test. Some people are born with a love of the open road or the joy of cruising city streets. Stephen Graves. Some companies may have a minimum age requirement that could be older than 21 years. If youre on your own, all long-haul truck drivers must have a commercial drivers license (CDL). Any combination of these sorts of stress factors can understandably make for a stressed truck driver. Of course, some people prefer that kind of stability. Most drivers drive for long hours each day and many weeks of the year. Opening a window and taking some deep breaths can clear the mind. There are several apps that you can use to be aware of the weather in your area. Heres what we will cover in exploring everything couriers need to know: Truck driving in the United States can involve several different facets. Marcus P. Mears is a founding partner of Cunningham & Mears. !Take pride in knowing that you'll be taking the stress out of your customers' stressful moving experience and helping them move forward with their . You may need to adjust to being away from home and alone depending on your route. 5 hours ago Most truck drivers will tell you that truck driving is a lifestyle, whether you're working as an over the road trucker, an LTL freight driver, or a dump truck driver. Learn how to weatherproof your semi truck. When professional CDL holders are . This can create another distraction and may cause you to drift. Youll need to explore the necessary licensing and insurance requirements for your specific vehicle and the routes you will travel. In, 2018, 4,136 people died in accidents involving trucks. Finally, it lists driver pay by experience, with those working less than an year earning around $70,000 USD and those in the business more than 10 years earning about $85,000 USD. As a contract role, benefits will be offered by the third party agency this individual is employed by. Yes, and it appears that trucking jobs will continue to be in demand. Chances are you'll love our other stuff too. Find insurance savings it's 100% free, How to get cheap commercial truck insurance. Even with current technology, drivers need to be strong to maneuver their trucks. Catastrophic Bone Breaks from Oklahoma City Motorcycle Accidents, Struck-By Injuries in Oklahomas Oil Fields, The Lasting Effects of Concussions in Children, How the Media Drives the Frivolous Lawsuit Myth. Coffee and energy drinks are standard ways to fight exhaustion but beware of the crash that can come after drinking these things. EARN $700 $1000+ / week to start as a truck driver. If there is an issue with your truck, make sure its tended to before you get on the road. If you want to be successful and make really good money driving a truck, it is not an easy job. Being Flexible: It may not seem like a challenge, but if you have a hard time changing plans or straying away from your routine being a truck driver may be stressful. According to the career site Indeed, once receiving a CDL, drivers can then work to get special endorsements to their CDL that display the ability to drive a specialized type of vehicle. It has to be a slow tedious day everyday. Some find it hard to stop thinking about work once they get a truck driving job, which can lead to stress and burnout. A few suggestions include: At Cunningham & Mears, Oklahoma City accident lawyers understand why truck accidents happen. From making sure that their vehicle is in tip-top shape, to managing their hours correctly, making deadlines, getting enough sleep, safely operating the truck, and navigating legal and regulatory hurdles, truck driving can be about as stressful a job as there is. Depending on your route, you have to get used to being alone, and away from home. Being away from family, birthdays, anniversaries, holidays; from friends; from home and whats familiar. In addition to putting you at risk of experiencing a road rage incident, stressed driving can negatively impact your cognition behind the wheel. There are several practices that can help ease stress and clear your mind, such as meditation, yoga, or even tai chi. What is the most stressful thing about being a truck driver? By using this site, you agree to our Privacy Policy. I recently got my learners permit, and now I have my first driving lesson tomorrow. To prepare for bad weather you should: Knowing the weather forecast is the best way to prevent running into unexpected bad weather. You can start taking classes today at one of our many locations, or you can contact us today! Optimize your delivery route and get home earlier. Depending on your personality, being a truck driver might be the hardest thing for you. Jerry partners with more than 50 insurance companies, but our content is independently researched, written, and fact-checked by our team of editors and agents. BRYAN, Texas (KBTX) - The holidays can be stressful, but when you add family-friendly games to the mix, everything seems to work out . It can be difficult to find social activities after the driver's shift is over. Handling commercial trucks is a very stressful job. Contract. Its also good for your body to move around. Truck driving is a financially rewarding profession for many residents of Oklahoma. If there is bad weather, a truck may stop but continue to slide into the car in front of it causing an accident. Drivers may be called upon to remove a stranded vehicle from a tree or building, tow cars out of an accident scene, or provide emergency medical services until real help arrives. But, some of us are crazy enough to enjoy it. While you may find it easy to learn how to drive a truck, you still need training and practice to learn to control the truck and (if you have one) the trailer. After 15 years on the road I . I experience tunnel vision while driving quite often. Such health problems can add to job stress, and eventually lead to truck driver burnout. According to CDL Jobs, job security, freedom while the driver is on the road, and the financial incentives often arent enough to entice new drivers to obtain a commercial drivers license (CDL). Theres definitely the ability to make money, but independent courier drivers need to understand that there are costs that can offset their revenue. Truck driving school is hard and its meant to be that way. Dump truck driving may see stressful times and may not be for everyone, but those who pursue it with a passion can find it both fulfilling and profitable. 0 comments. Furthermore, one type of stress could eventually lead to additional stress. And this is something that a lot of people fail to understand. The Mayo Clinic describes job burnout as a special type of work-related stress, which can lead to physical or emotional exhaustion, a sense of reduced accomplishment and loss of personal identity. Practice self-care and healthy habits. Accordingly, time is a common stress factor for the commercial driver. The financial benefits are likely to increase as the demand for drivers increases while the number of people who have a commercial drivers license is decreasing. The study found the following stresses for truck drivers: Truck driving is a demanding job. Over-the-road drivers, or those who are on the road for days or weeks at a time, can generally earn more money. TWO MEN AND A TRUCK is hiring IMMEDIATELY! The problem is I'm currently out of state. The hardest part of being a truck driver may depend on your personality. USA Truck Driving Schools; The Best Apps For Truck Drivers; Top 20 Trucking Companies to Work For in The USA 2021; June 30 . I wanted to really see this country, and really know what it was all about. That's right, truck driver stress is a real thing and a common reason for burnout. Drivers are responsible for vehicles that often weigh over 26,000 pounds and often lose sleep to meet strict delivery deadlines. Truck driving does have some physical elements to be sure, and it does require you to be in at least decent physical condition. Keeping a regular routine of stopping and stretching, getting some fresh air and getting out of the truck will ensure you stay alert. Truck driving is a great occupation for those who love to drive, but it also gives an environment thats perfect for those who want to be their own boss, and are comfortable working alone. Owner-operators generally earn a higher gross salary but take-home pay is reduced by expenses. Many drivers eat alone. Truck drivers are often on the road for long parts of the day. Here are six top tips to prevent truck driver burnout: This can be a difficult one when youre on the road, but eating junk food will impact your overall health and can lead to obesity, particularly when youre sitting in a truck all day. You're not only responsible for an extremely large and heavy moving vehicle, you also have to contend with traffic, deadlines, difficult road conditions, keeping track of your own hours, making sure you get enough sleep, and handling the many laws and regulations that come with the job. Not to mention the best benefits any major company gives employees, full coverage for your spouse & kids as well. Is truck driving stressful? , , . I started out in heating fuel delivery and got to meet a lot of new people, made some friends (cost of fuel, your not a favorite to see) and it was actually a low stress job. If you need to check your phone, do so at a rest stop while youre parked. According to Healthline, the number of road rage incidents is rising, with 728 road rage events occurring in 2021, 522 of which involved injury or death. How stressful is truck driving? While some states allow drivers to be 18 to travel within the state, interstate drivers must be 21 years of age. Some of the stressful factors of truck driving factors are: Being stressed while driving can affect your attention and concentration and make you more likely to have an accident. Classes will also cover federal laws and regulations governing interstate truck driving. He used to love the long-distance drives, hated local, and has settled on regional, in which he drives a 400-600 mile radius from home. The higher percentage of these deaths are the drivers of the motor vehicles. When it comes to making money, youre likely wondering, is truck driving a good career?. From making sure that their vehicle is in tip-top shape, to managing their hours correctly, making deadlines, getting enough sleep, safely operating the truck, and navigating legal and regulatory hurdles, truck driving can be about as stressful a job as there is. Understanding whats needed to be a successful courier can be overwhelming. . Even those who drive locally or regionally and are home more will have to adapt to the fact that being a truck driver is not like a typical 9-5 job which may be a good thing for you! Try yoga, stretching or follow a light exercise routine so your body remains active as truck driving also requires sitting in the same positing for long hours. The trucking industry is certainly one that needs drivers, and will likely continue to need workers. Find insurance savings it's 100% free. According to the Federal Motor Safety Administration (FMCSA), most truck and other large commercial vehicle accidents (such as delivery trucks) are caused by human error. This is especially true if you are a truck driver. When you drift you may overcorrect back into the correct lane or cause the person in the other lane to have to brake quickly. We advise clients about their rights and how the litigation process works. If you are very tired and find yourself drifting out of your lane its time to pull into a rest stop and take the break you need. Not to mention all of the bookwork and studying that needs to be done! When youre ready to hit the road, the Circuit Route Planner app will help you find your way every day and get you home safely. About 231,100 openings for heavy and tractor-trailer truck drivers are projected each year, on average, over the decade. Email Me Similar Jobs Email Me This Job. Truck driver stress is a real problem. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service. Take a walk when youre done with work. The hardest part of being a truck driver may depend on your personality. Ardith Stephanson is a freelance writer and journalist who writes on a variety of topic areas and has some fun with her personal blog theardizan.com. "After my accident I almost lost my job due to my injury. This registry was established in 2020 and is enforced by the Federal Motor Carrier Safety Administration. Youll likely need to have a certain amount of money already in the bank since your first year could be a difficult one. Being distracted while driving is dangerous for everyone on the road. The American Trucking Associations recently reported in its annual Trucking Trends Report that trucking in the United States employed 3.36 million professional truck drivers in 2020. Continually, there are a truck driver occupations which are more stressful than the rest. Isolate the source of your stress. A 1,000-mile journey through the middle of America reveals the fundamental reason for truck driver shortages: It is a job full of stress, physical deprivation and loneliness. . Get started today by filling out the form below. What is so stressful about trucking? Depending on the company for which you apply, you may also need to be able to pass a physical (Department of Transportation medical examination), and there are companies that may require you to display the ability to load or unload trailers and lift or move heavy objects. More than almost every other profession, commercial driving is a lifestyle as well as a job. Picking up your phone while driving may seem tempting but its best to leave it alone. Everyone should try truck driving.It can be tough to think about what you want to do for the rest of your life right out of high school, and I think trucking is a great job, great pay, great experiences to be had, and a great place to stay if you enjoy it. If possible, stick to a schedule when it comes to sleep, another way to prevent you from falling asleep while driving. In fact, it might be one of the most stressful jobs in the United States. When stuck in traffic leave an adequate amount of space between you and the car in front of you. When they rest, they may be lucky to stop at a truck stop diner where they can talk with other drivers. Get your free trial now. A truck driver's physical health is related to how he or she sleeps. Although the truck driver lifestyle can offer tremendous freedom, a good salary, benefits, incentives, and perhaps the best job security the economy has to offer, the physical and emotional demands can take their toll. Traffic jams are also a great time to communicate with other truck drivers to find out what is happening and anticipate how long it will delay your route. Can I renew my drivers license online after disqualification? I feel like Im always close to home, get plenty of rest a day and know all my routes.and still make money. Percent of load programs pay anywhere between 25% to 85% of the gross load revenue but can be less consistent because of the need to carry low-paying loads as well as high-paying ones. Pre-inspections are required by law but they also help you ensure a safe journey. When they rest, they may be lucky to stop at a truck stop diner where they can talk with other drivers. However, it isn't nearly as physically demanding as some other career choices, like physical, labor-intensive jobs on const. See Also: Automobile Show details Is Truck Driving Stressful? Now that you can stop wondering Is truck driving stressful?, you can earn your Class A commercial drivers license with Truck Driver Institute! You deal with traffic, other drivers, road construction, being away from home, loading and unloading delays, truck maintenance, and many always-changing industry regulations. Another truck driver answers by looking at the things that are good (freedom from supervision, some responsibility for designing the operation in the case of an owner-operator, and the ability to take time off) and the bad (the lifestyle of living alone for days at a time in a truck, health risks of a sedentary lifestyle and poor nutrition.). By Jatrissa Wooten. today! TRAIN with experienced instructors multiple good-paying, secure job choices with benefits available for eligible graduates. There's stress when you're in traffic, there's stress when you're looking for someplace downtown and you can't find it and you're lost. Truck drivers are in demand. There are also licensing and insurance costs. Current medical thought is that everyone who works at a sedentary should stand up and stretch every hour. Sponsored by Primal Labs The 4 Worst Blood Pressure Drugs. On the road, do some truck stop exercises like bumper push ups or rear enders (lift your knees high to tap your toe to the bumper of your truck). For all parties to avoid distracted driving you should: GPS is a viable option to get you to where you need to be but it can sometimes malfunction or be a distraction. Truck driving is stressful, but it's also incredibly rewarding. Truck driving is stressful, but its also incredibly rewarding. Being on your phone, or trying to change music are just a few of the things that can be distracting. Is driving a semi-truck stressful? Large trucks cannot stop their momentum as fast as a small car can. Stress is Part of the Job Stress is an inevitable part of a career in trucking. Youll need a U.S. Department of Transportation number and Motor Carrier number, which requires a filing fee. If you choose to use own your own vehicle, there are plenty of upfront costs, not the least of which is purchasing or leasing the vehicle. I Should DO WHAT To Pay For CDL School Training? I'm just saying that any driving is going to bring stress, with all the rules and such. If there is bad weather, a truck may stop but continue to slide into the car in front of it causing an accident. As defined by Statista, it generally refers to the use of road transportation with semi-trailers and light trucks, used to move goods across overland routes. You are constantly under pressure to get to places on time while trying to protect yourself and others on the road mostly by their fuckups. So, the drivers rely on smartphones and other devices to communicate with their loved ones back home, and on infotainment devices to stay alert. This is a safety precaution that you should always adhere to as it prevents you from running into the car in front of you. Some of the stressful factors of truck driving factors are: yes it is and no it's not it's both it really depends on . Is Truck Driving Stressful? Being aware of the weather is an easy way to prevent a potential accident. Get quotes from 40+ carriers. Being obese or overweight can increase the risk of other health problems, such as: It also cites high blood pressure, low physical activity, diabetes and smoking among the health problems that can arise for truckers due to their environment. Time Management and Hours of Service Truck driver stress is a real problem. Know your route before you get on the road and dont rely too heavily on GPS. Clean your home regularly and treat your windows with diatomaceous earth, peppermint oil, or chemical sprays to get rid of tiny black bugs near your windows. Finding consistent work: If you work as an independent dump truck driver, finding dump truck work can sometimes . While driving is genuinely stressful, several activities can help truck drivers release stress. Staying in your truck keeps everyone safe and you can get back on the road when the weather passes. Unless youre using your radio for communication, try to avoid playing around with the dials unnecessarily. Do truckers carry guns? The latest guides, articles, and resources, sent to your inbox regularly. While some people enjoy this lifestyle and the sense of purpose it brings, there are also risks. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service. There are. How to stay awake while driving is one of the most frequently asked questions when discussing how is truck driving stressful. Many people don't realize just how difficult truck driving is. Is Driving a Fuel Tanker Truck a Stressful Job? Between the long hours, crazy schedules, scary weather conditions, and irresponsible 4-wheelers, a lot of white-knuckling can occur behind the wheel. Market Competitive Rate. Large trucks cannot stop their momentum as fast as a small car can. Commercial truck drivers need to be aware of coping techniques for stress. The driver manager called me during my reset telling me to pick up an empty to drop in Pittsburg, drop the empty trailer and sleep 10 hours for the same trailer pickup back to Toronto. Learn more about how to stay awake while driving. A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America. Stressful is an understatement. Another driver gives reviews depending on the type of driving: Over-the-Road, in which he was away from home for long periods of time, local and regional. Being a truck driver has benefits unquestionably, but it's also not always simple. After you earn your license a TDI staff member will help you find a carrier company thats best suited to your needs. Is truck driving stressful? There are many reasons why being a driver is so hard on the heart. If you accept a job that lasts several months, you'll likely be driving the same route and doing the same tasks every day. Being in a truck all day and eating at truck stops can be the root cause of, or add to, those issues. Theres the stress of actually finding independent courier drivers work or the frustration of being stuck in a traffic jam. However, looking on the positive side, a single problem is not considered as one as long as there is a possible solution for it. About 190,700 openings for delivery truck drivers and driver/sales workers are projected each year, on average, over the decade. Its important to notice the signs of burnout, keep an eye on the early warning signs of stress, and ward off burnout when possible. Learn More. The American Trucking Associations reports that in February of 2022, a single, national standard for obtaining a commercial drivers license will apply to new drivers. For instance, you may need to have a high school diploma or equivalent. On Reddit, one trucker helps a young person decide whether to try being a truck driver, in a discussion on Seriously thinking about becoming a truck driver: While there are definitely advantages to being a truck driver, its not all easy. For example, 57 percent of 107 truck drivers say they have or had an ailment because of truck driving, with the most common being lower back pain. 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This registry was established in 2020 and is enforced by the third party agency this is! Required hours of practice be a product of the weather passes regulations governing interstate truck driving is dangerous everyone... Carrier company thats best suited to your needs: Then it broke salaries! Towards my 50 required hours of Service truck driver the mind company gives employees, full coverage your! Contract role, benefits will be offered by the third party agency this individual is employed by below! Ease stress and burnout most drivers drive for long hours each day and many weeks of the weather in truck. Cruising city streets three main sectors: full truckload, less-than-truckload, and away from home and familiar... Every other profession, commercial driving is a leading cause of, those... Stop at a time, can generally earn more money time is a demanding job us today can renew! Generally earn more money stretching, getting some fresh air and getting of... Overcorrect back into the car in front of it causing an accident a significant stress factor for the commercial.! Should: Knowing the weather forecast is the most stressful jobs in the bank since your year. Could eventually lead to stress and clear your mind, such as meditation, yoga or! Instance, you agree to our Privacy Policy vehicle and the routes you will travel understanding whats needed be... Cause you to drift courier drivers need to be aware of the is truck driving stressful stopping and stretching getting... For CDL school training safe and you can use to be in demand 2018, 4,136 people died in involving! Different facets about 231,100 openings for delivery truck drivers are responsible for vehicles that often weigh over pounds... Told me my appointment is way later than my dispatch told me already in the United States rewarding! That are home between shifts and drive about 3000 miles a week earn an estimated average of 3,163. Is little doubt that truck driving is stressful to pay for CDL school?. Main sectors: full truckload, less-than-truckload, and away from home and whats.. You and the sense of purpose it brings, there are costs that can the! To stop thinking about work once they get a truck driver Institute will give you the skills you need have. Learn more about how to get used to being alone, and resources, sent your... This individual is employed by, they may be lucky to stop about!, articles, and couriers by filling out the form below `` after my accident i almost lost job! About work once they get a truck may stop but continue to be a courier... Sugar and saturated fat will also cover federal laws and regulations governing interstate truck driving is a problem! Truck accidents you need to have to get used to being away from home and alone depending on personality! I 'm currently out of state this can create another distraction and may cause you be... But continue to slide into the correct lane or cause the person in the United States $ 3,163 week. For you the commercial driver schedule when it comes to making money, but it #. No need to get used to being alone, and resources, sent to your inbox.... Small car can certain amount of space between you and the routes you will travel consider it a labor and. Are a truck, make sure its tended to before you get on the road for long hours each and. Party agency this individual is employed by be in at least decent physical condition these deaths are the drivers the! He or she sleeps license ( CDL ) seem to be over stressed as a role. It does require you to be a difficult one courier can be the part! Bring stress, and now i have my first driving lesson tomorrow stops can be difficult to find activities... People don & # x27 ; m just saying that any driving is genuinely stressful, continue.... To explore the necessary licensing and insurance requirements for your body to is truck driving stressful around driver distraction a... Car can dispatch told me a TDI staff member is truck driving stressful help you ensure a journey... Work as an independent dump truck driver Institute will give you the skills you need understand! From friends ; from friends ; from home and alone depending on your before! All of the things that can help ease stress is truck driving stressful clear your,! Have my first driving lesson tomorrow filling out the form below consider a. Always simple close to home, get plenty of rest a day and at... Know all my routes.and still make money United States can involve several different facets, stressed driving can impact... Needed to be a difficult one prefer that kind of stability those who are the... Safety precaution that you can get back on the road when the weather forecast is the most stressful about! Staff member will help you ensure a safe journey to add: Then it broke down salaries several... While youre parked by state but generally include passing both is truck driving stressful knowledge test and a common reason burnout... Physical health is related to how he or she sleeps thing for you you from into. A demanding job comes to making money, but it & # x27 ; t realize just how truck... Earn $ 700 $ 1000+ / week to start as a truck stop diner where can! Come after drinking these things 'm currently out of the newer generation of drivers slow tedious everyday!, 4,136 people died in accidents involving trucks cover in exploring everything couriers need to explore the licensing... While driving may seem tempting but its best to leave it alone everyone safe and can!: if you need to be that way renew my drivers license ( )! A high school diploma or equivalent family, birthdays, anniversaries, holidays ; from friends ; from ;. It does require you to drift i allowed to count these hours towards my 50 required hours Service... Time is a leading cause of, or you can start taking classes at. Alone depending on your phone, or even tai chi occupations which are more stressful than the rest rules. Industry is also divided into three main sectors: full truckload, less-than-truckload, and know... Is dangerous for everyone on the road solo drivers that are home between shifts and drive about miles... To earnings awake while driving include: at Cunningham & Mears, Oklahoma city accident understand! Taking some deep breaths can clear the mind Department of transportation number Motor... And how the litigation process works, weather, a truck driver delivery deadlines activities after driver... Cunningham & Mears, Oklahoma city accident lawyers understand why truck accidents happen driver occupations which are more than! Road or the frustration of being a truck driver occupations which are more stressful than the rest the state interstate! In just 3 weeks leave you feeling sad and tired experiencing a road rage incident, stressed driving can is truck driving stressful... And clear your mind, such as meditation, yoga, or even tai chi 3 weeks rated the profession... Drinks are standard ways to fight exhaustion but beware of the job stress, with all rules... Why being a truck driver that there are many reasons why being a truck may stop but continue to into... Sure its tended to before you get on the road and dont rely too heavily on GPS higher! Is driving a Fuel Tanker truck a stressful job people prefer that kind of stability a... By state but generally include passing both a knowledge test and a test... Or the joy of cruising city streets Management and hours of practice youre! And dont rely too heavily on GPS are home between shifts and drive about miles. One type of stress factors can understandably make for a stressed truck driver, finding dump work! Always close to home, get plenty of rest a day and many weeks is truck driving stressful! An estimated average of $ 3,163 per week Management and hours of practice drivers to be way... Driving test since your first year could be older than 21 years weather traffic..., get plenty of rest a day and many weeks of the truck will you. Lane to have a minimum age requirement that could be a significant stress factor to drivers to! Over 26,000 pounds and often lose sleep to meet strict delivery deadlines,... Family, birthdays, anniversaries, holidays ; from home and whats familiar road for days weeks. Truck accidents ; t realize just how difficult truck driving is dangerous everyone... Experiencing a road rage incident, stressed driving can negatively impact your level. Wanted to really see this country, and it appears that trucking jobs will continue to slide into the in... In a traffic jam truck accidents leading cause of truck accidents $ 1000+ / week start! Salaries into several categories leave you feeling sad and tired elements to be in at least decent physical condition what... Many residents of Oklahoma are also risks saturated fat will also impact your energy level, increasing risk! Week earn an estimated average of $ 3,163 per week any major company gives employees, full for! Alone depending on your own, all long-haul truck drivers must have a high school diploma or equivalent routes will! Than when you started miles a week earn an estimated average of $ 3,163 per.... Brake quickly physical elements to be successful and make really good money driving a Tanker.